Irina S

Hometown:
Fort Lewis, WA
Gym:
JBLM Crossfit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 24, 2014

Performed at: JBLM Crossfit
Workout Name: 24 JAN 14
Description: 3 RFT
25 HRPU
25 WB (20/16)
50 Double Unders
Results: 12m 35s
Workout scaled
Modifications at: 3 RFT
25 HRPU
25 WB 16lb
150 Single Unders
Warmup: 500 m row

1 similar workout

Date Name WorkoutDescription Results
01/24/2014 24 JAN 14 3 RFT
25 HRPU
25 WB (20/16)
50 Double Unders		 12m 35s
Workout Scaled