Lynn M
January 24, 2014
| Performed at: | Vertical CrossFit |
| Workout Name: | 1.24.2014 |
| Description: | Skill: Handstand holds/walks WOD: 3 RFT 1 Clean and Jerk (115/75) 24 DU 11 HSPU 1 Snatch (115/75) 24 Box Jumps 14 C2B Pullups |
| Results: | 14m 17s Workout scaled |
| Modifications at: | blue band for PU, side jacks for DU, 55# for c&j and snatch |
| Athlete's Notes: | left knee in a lot of pain, went to specialist. |
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