Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

January 23, 2014

Performed at: Sheepdog CrossFit
Description: 12 minute AMRAP:

5 Deadlifts @ 225#
10 HR Pushups
15 Air Squats
Results: 8 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/23/2014 12 minute AMRAP:

5 Deadlifts @ 225#
10 HR Pushups
15 Air Squats		 8 rounds 15 reps
Performed as RX