Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/24/2014 |
Description: | 4 Rounds for Time of: 6 Ground to Overhead 115/85lbs 12 V-UPs Post time! LVL1M: 2 rounds, light weight, sit-ups LVL1: 3 rounds, 95/65lbs LVL2: 105/75lbs LVL3: RX'd |
Results: | 3m 41s Performed as RX |