Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

January 23, 2014

Performed at: Clarksville, TN
Workout Name: Jump Ropes
Description: 3 rounds of
2 min max rep Jump ropes
Results: 587 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
04/16/2014 Bench Press and Jump Ropes 10-9-8-7-6-5-4-3-2-1 of
Bench Press adding weight each set
Jump Ropes
20-30-40-50-60-70-80-90-100
 20m 08s
Performed as RX
01/23/2014 Jump Ropes 3 rounds of
2 min max rep Jump ropes		 587 reps
Performed as RX