Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

January 23, 2014

Performed at: CrossFit Eclipse
Workout Name: Fran
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups
Results: 6m 14s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/15/2015 Fran 21-15-9

Thrusters (95/65)
Pull Ups		 5m 38s
Performed as RX
01/23/2014 Fran Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups		 6m 14s
Performed as RX