Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

February 15, 2012

Performed at: Vertical CrossFit
Workout Name: 2.15.12
Description: 7 RFT
10 KB Swings (55/35)
10 T2B
Results: 12m 48s
Performed as RX
Athlete's Notes: did all kb swings unbroken

1 similar workout

Date Name WorkoutDescription Results
02/15/2012 2.15.12 7 RFT
10 KB Swings (55/35)
10 T2B		 12m 48s
Performed as RX