Liz Middleton

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

125 lbs

February 16, 2012

Performed at:	Vertical CrossFit
Workout Name:	2.17.12
Description:	For Time 200m run 15 med ball cleans 15 v-ups 15 clapping pushups 200m run 12 med ball cleans 12 v-ups 12 clapping pushups 200m run 9 med ball cleans 9 v-ups 9 clapping pushups
Results:	7m 26s Performed as RX

Date	Name	WorkoutDescription	Results
02/16/2012	2.17.12	For Time 200m run 15 med ball cleans 15 v-ups 15 clapping pushups 200m run 12 med ball cleans 12 v-ups 12 clapping pushups 200m run 9 med ball cleans 9 v-ups 9 clapping pushups	7m 26s Performed as RX