Karen Tass

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 16, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 8 minutes of:
10 double unders (30 singles)
5 Front Squats 135m/85f

Bar facing burpees with remaining time (record as 8 rounds # burpees)
Results: 8 rounds 13 reps
Workout scaled
Warmup: Partner warmup:
2 rounds:
200m run
Wall ball sprawls

1 similar workout

Date Name WorkoutDescription Results
02/16/2012 As many rounds as possible in 8 minutes of:
10 double unders (30 singles)
5 Front Squats 135m/85f

Bar facing burpees with remaining time (record as 8 rounds # burpees)		 8 rounds 13 reps
Workout Scaled