Coach Nick Sorrel

Hometown:
New Iberia, LA
Gym:
Crossfit H-town
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
183 lbs

February 16, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 8 minutes of:
10 double unders (30 singles)
5 Front Squats 135m/85f

Bar facing burpees with remaining time (record as 8 rounds # burpees)
Results: 8 rounds 35 reps
Performed as RX
Warmup: Partner warmup:
2 rounds:
200m run
Wall ball sprawls

1 similar workout

Date Name WorkoutDescription Results
02/16/2012 As many rounds as possible in 8 minutes of:
10 double unders (30 singles)
5 Front Squats 135m/85f

Bar facing burpees with remaining time (record as 8 rounds # burpees)		 8 rounds 35 reps
Performed as RX