Mike Long

Hometown:
KS
Gym:
CrossFit Diem
Gender:
Male
Age:
43
Height:
--
Weight:
--

January 14, 2014

Performed at: CrossFit Diem
Workout Name: 140114.2
Description: - Skill/Conditioning -
1000m row, or 5min row, whichever comes first
Results: 4m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2014 140114.2 - Skill/Conditioning -
1000m row, or 5min row, whichever comes first		 4m 07s
Performed as RX