Performed at: | Rogue River CrossFit |
Workout Name: | Skater |
Description: | 4 Rounds 2 min work / 1 min rest: 12x Squats 10x Lateral Skater Hops 8x Pull-Ups |
Results: | 3 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/18/2014 | Skater | 4 Rounds 2 min work / 1 min rest: 12x Squats 10x Lateral Skater Hops 8x Pull-Ups |
3 rounds 0 reps Performed as RX |