Performed at: | Crossfit H-town |
Description: | Front Squat 3 x 8 Deep squats with pause at bottom for first two reps and regular speed for last rep |
Results: | 185-195-205-225-235 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/16/2012 | Front Squat 3 x 8 Deep squats with pause at bottom for first two reps and regular speed for last rep |
185-195-205-225-235 lbs Performed as RX |