Performed at: | Sheepdog CrossFit |
Description: | 3 Rounds 7 Ring Rows 7 Burpees 7 Toes to Bar 7 Push Ups 7 Box Jumps 7 Ring Dips 7 Sit Ups |
Results: | 15m 56s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/17/2014 | 3 Rounds 7 Ring Rows 7 Burpees 7 Toes to Bar 7 Push Ups 7 Box Jumps 7 Ring Dips 7 Sit Ups |
15m 56s Performed as RX |