Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 17, 2014

Performed at: Sheepdog CrossFit
Description: 7 rounds
7 ring rows
7 burpees
7 toes to bar
7 push ups
7 box jumps
7 ring dips
7 sit ups
Results: 26m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/17/2014 7 rounds
7 ring rows
7 burpees
7 toes to bar
7 push ups
7 box jumps
7 ring dips
7 sit ups		 26m 01s
Performed as RX