Performed at: | Rogue River CrossFit |
Workout Name: | Fran |
Description: | For time, 21-15-9 reps of: Thruster (95/65) Pull-ups |
Results: | 5m 03s Workout scaled |
Modifications at: | Ring pull-ups |
Athlete's Notes: | 25 LBS Thurster |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/14/2014 | Fran | For time, 21-15-9 reps of: Thruster (95/65) Pull-ups |
5m 03s Workout Scaled |