Lora Ivy
January 13, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #3 |
| Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
| Results: | 5m 34s Performed as RX |
| Warmup: | 50 Single Unders |
| Athlete's Notes: | 7-5 Was I better than last time? Yes I feel I was better than last time What can I do to be better next time? Next I won't roll my ankle because that messed me up Am I happy with my performance? Yes overall I am happy with my preformance |
Like TrackMyPR on facebook