Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

January 16, 2014

Performed at: Sheepdog CrossFit
Description: As many rounds as possible in 10 minutes

20 double unders
10 burpees
Results: 5 rounds 28 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/16/2014 As many rounds as possible in 10 minutes

20 double unders
10 burpees		 5 rounds 28 reps
Performed as RX