Performed at: | Sheepdog CrossFit |
Workout Name: | Crossfit.com 140112 |
Description: | Four rounds of: Row 1,000 meters Rest 90 seconds |
Results: | 20m 46s Performed as RX |
Athlete's Notes: | Splits were 3:52, 4:08, 4:06, 4:10. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/16/2014 | Crossfit.com 140112 | Four rounds of: Row 1,000 meters Rest 90 seconds |
20m 46s Performed as RX |