Rod Hedrick

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 16, 2012

Performed at: CrossFit Lake Mary
Description: 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run
Results: 30m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/16/2012 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run		 30m 33s
Performed as RX