Margaret Abrante

Hometown:
Altamonte Springs, Fl
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
48
Height:
5' 3"
Weight:
162 lbs

February 16, 2012

Performed at: CrossFit Lake Mary
Description: 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run
Results: 29m 01s
Workout scaled
Warmup: 2 Rounds
1 min Jump Rope
12 Push Ups Hand Release
Pull Ups
5-5-5-5-5
Cooldown: 1st Round 45lbs
2

1 similar workout

Date Name WorkoutDescription Results
02/16/2012 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run		 29m 01s
Workout Scaled