Performed at: | JBLM Crossfit |
Workout Name: | 15 JAN 2014 |
Description: | 5 MIN AMRAP 6 Wall Balls (20/16) 9 KBS (1.5/1 pood) 12 Ab-mat sit-ups |
Results: | 6 rounds 20 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/15/2014 | 15 JAN 2014 | 5 MIN AMRAP 6 Wall Balls (20/16) 9 KBS (1.5/1 pood) 12 Ab-mat sit-ups |
6 rounds 20 reps Performed as RX |