Dan Beach

Hometown:
FT Lewis, Washington
Gym:
JBLM Crossfit
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
176 lbs

January 14, 2014

Performed at: JBLM Crossfit
Workout Name: CrossFit Games Open 13.2
Description: Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box
Results: 7 rounds 25 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2014 CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box		 7 rounds 25 reps
Performed as RX