Tyler Cook

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

165 lbs

January 15, 2014

Performed at:	Sheepdog CrossFit
Description:	12 min AMRAP 5 pullups 5 HR push ups 5 situps 5 air squats
Results:	19 rounds 0 reps Performed as RX
Athlete's Notes:	4 4 4 135 145 165 OH squat

Date	Name	WorkoutDescription	Results
01/15/2014		12 min AMRAP 5 pullups 5 HR push ups 5 situps 5 air squats	19 rounds 0 reps Performed as RX