Performed at: | WAB MS |
Workout Name: | WOD #3 |
Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
Results: | 3m 58s Performed as RX |
Warmup: | 50 Single Unders |
Athlete's Notes: | I was better than last time. What I can do to be better next time is running faster. I am happy with my performance because I had the right technique and I did better than last time. |