Performed at: | WAB MS |
Workout Name: | WOD #3 |
Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
Results: | 4m 30s Performed as RX |
Warmup: | 50 Single Unders |
Athlete's Notes: | I was better than last time. Next time, I won't talk with my friends so I can get the job done faster. I am happy with my performance. |