Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 13m 27s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | I was not better than last time. Next time, I will show up earlier to class so I can start faster and not keep the class waiting. I am not happy with my performance. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
13m 27s Performed as RX |
01/09/2014 | WOD #2 | For Time 20-15-10 Bench Jumps Squats Crunches |
3m 20s Performed as RX |