Performed at: | WAB MS |
Workout Name: | WOD #3 |
Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
Results: | 5m 49s Performed as RX |
Warmup: | 50 Single Unders |
Athlete's Notes: | I wasn't really better than last time. Because I was in a rush, I didn't really do proper push ups or lunges. So I think I should make for time for myself next time. NO I"m not happy with my results. |