ritika govindan

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 13, 2014

Performed at: WAB MS
Workout Name: WOD #3
Description: 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
Results: 6m 35s
Performed as RX
Warmup: 50 Single Unders
Athlete's Notes: I was better then last time because I am very serious about my fitness this week because I have a tournament this weekend. I was happy with my results. next time Im going to do small exercises before hpe.

1 similar workout

Date Name WorkoutDescription Results
01/13/2014 WOD #3 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
 6m 35s
Performed as RX