Kimberly Low

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 13, 2014

Performed at: WAB MS
Workout Name: WOD #3
Description: 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
Results: 4m 15s
Performed as RX
Warmup: 50 Single Unders
Athlete's Notes: Was I better than last time?

I was not better than last time.

What can I do to be better next time?

I can keep a good pace when running

Am I happy with my performance?

I am okay with my performance.

2 similar workouts

Date Name WorkoutDescription Results
01/13/2014 WOD #3 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
 4m 15s
Performed as RX
01/13/2014 WOD #3 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
 5m 03s
Performed as RX