Performed at: | WAB MS |
Workout Name: | WOD #3 |
Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
Results: | 4m 03s Performed as RX |
Warmup: | 50 Single Unders |
Athlete's Notes: | I think that this was a good workout for me. I did not try my hardest but I still did very good. I think the thing that I need to improve on next time in to try my hardest. I was fairly happy with my performance. |