Gabi Adler

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 16, 2014

Performed at: WAB MS
Workout Name: WOD #4
Description: AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
Results: 3 rounds 0 reps
Performed as RX
Warmup: 25 Jumping Jacks
50 Single Unders
Athlete's Notes: Time: 6:39
Was I better than last time?: N/A
What can I do to perform better next time?: Next time I could probably push myself a little more, and to practice push-ups.
Am I happy with my performance?: Not really, I would have liked to complete it at 5:45

1 similar workout

Date Name WorkoutDescription Results
01/16/2014 WOD #4 AMRAP 8 minutes

1 Pull Up
5 Squats
10 Double Unders (DO NOT MODIFY)
 3 rounds 0 reps
Performed as RX