Jessica Chen

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 13, 2014

Performed at: WAB MS
Workout Name: WOD #3
Description: 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
Results: 5m 27s
Performed as RX
Warmup: 50 Single Unders
Athlete's Notes: 1. I didn't do better than last time, because I'm slower than last yime.
2. I need to do more better on jumping lunges, because this times my legs is very sour.
3. No, I'm not happy with my court.

1 similar workout

Date Name WorkoutDescription Results
01/13/2014 WOD #3 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
 5m 27s
Performed as RX