Evelyn Wong
January 13, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #3 |
| Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
| Results: | 3m 35s Performed as RX |
| Warmup: | 50 Single Unders |
| Athlete's Notes: | I did a much better than the last time we did this WOD. Last time I got 5 minutes 25 seconds this time I got 3 mintues 35 seconds. Next time I can do better push ups because in the end my push ups were lazy. I am happy with my score because there was improvement and I did full push ups the whole time. |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/13/2014 | WOD #3 | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
3m 35s Performed as RX |
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