Tom Liu

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 13, 2014

Performed at:	WAB MS
Workout Name:	WOD #3
Description:	3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups
Results:	4m 37s Performed as RX
Warmup:	50 Single Unders
Athlete's Notes:	I did very well this time, I did the best that I can because last time I said I need to do the best I can and at the end of second round, I was tired, but I didn't give up.

Date	Name	WorkoutDescription	Results
04/15/2014	WOD #3	3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups	2m 24s Performed as RX
01/13/2014	WOD #3	3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups	4m 37s Performed as RX