Andrew Rios

Hometown:
Sanford, Florida
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
38
Height:
5' 8"
Weight:
178 lbs

February 16, 2012

Performed at: CrossFit Lake Mary
Description: 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run
Results: 27m 07s
Workout scaled
Modifications at: 30 Push Press @ 85lbs instead of 95

1 similar workout

Date Name WorkoutDescription Results
02/16/2012 3 Rounds of:
30 Push Press
50 Sit-Ups
800 Meter Run		 27m 07s
Workout Scaled