Aoife Dunne
January 13, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #3 |
| Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
| Results: | 4m 09s Performed as RX |
| Warmup: | 50 Single Unders |
| Athlete's Notes: | I think that I was better this time because I completely ignored the pain and kept on going. Next time I will go faster and maintain that pace and still go through with the pain and keep going. I am happy with my performance because it's the first time that I tried my hardest at this kind of WOD. |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/13/2014 | WOD #3 | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
4m 09s Performed as RX |
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