autumn bailey

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 13, 2014

Performed at: WAB MS
Workout Name: WOD #3
Description: 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
Results: 4m 09s
Performed as RX
Warmup: 50 Single Unders
Athlete's Notes: i did do better than last time because last time i did about 10 minutes and this time i did 4 minutes. i can maintain my pace so i won't get tired easily. i am very happy with my performance

1 similar workout

Date Name WorkoutDescription Results
01/13/2014 WOD #3 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
 4m 09s
Performed as RX