Bronte Grimmer

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 13, 2014

Performed at: WAB MS
Workout Name: WOD #3
Description: 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
Results: 3m 30s
Performed as RX
Warmup: 50 Single Unders
Athlete's Notes: I do think that I was better than last time because last time I did this I took breaks and this time I didn't take one. Next time I want to be able to sprint faster. I am happy with my performance.

1 similar workout

Date Name WorkoutDescription Results
01/13/2014 WOD #3 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
 3m 30s
Performed as RX