Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

January 14, 2014

Performed at: Sheepdog CrossFit
Workout Name: the finisher
Description: wall balls @ 20 lbs 10-9-8-7-6-5-4-3-2-1
burpees 10-9-8-7-6-5-4-3-2-1
Results: 7m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/14/2014 the finisher wall balls @ 20 lbs 10-9-8-7-6-5-4-3-2-1
burpees 10-9-8-7-6-5-4-3-2-1		 7m 02s
Performed as RX