Henri Borchert
January 13, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #3 |
| Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
| Results: | 4m 40s Performed as RX |
| Warmup: | 50 Single Unders |
| Athlete's Notes: | I was a lot better then last time. Next time I will try to do my push ups faster. I am really happy with my performance, because mr. Forde said I had a great technique with my jumpinh lunges |
Like TrackMyPR on facebook