19ana m

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

January 13, 2014

Performed at:	WAB MS
Workout Name:	WOD #3
Description:	3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups
Results:	4m 41s Performed as RX
Warmup:	50 Single Unders
Athlete's Notes:	I think I modified the push ups and I think that I could work on that Later, so that next time I do this warm up I could do better.

Date	Name	WorkoutDescription	Results
01/13/2014	WOD #3	3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups	4m 41s Performed as RX
01/13/2014	WOD #3	3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups	4m 22s Performed as RX