Chris Howland

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 13, 2014

Performed at: WAB MS
Workout Name: WOD #3
Description: 3 Rounds
For Time

200m run/shuttle
10 Jumping Lunges
10 Push Ups
Results: 4m 48s
Performed as RX
Warmup: 50 Single Unders
Athlete's Notes: 7-3. I did well apart from missed 4 runs made a mistake to the drill.

2 similar workouts