Performed at: | WAB MS |
Workout Name: | WOD #3 |
Description: | 3 Rounds For Time 200m run/shuttle 10 Jumping Lunges 10 Push Ups |
Results: | 2m 15s Performed as RX |
Warmup: | 50 Single Unders |
Athlete's Notes: | Was I better than last time? Yes What can I do to be better next time? Probably;y because I looked at the computer to see what next Am I happy with my performance? It was ok |