Yaya Lu

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 3m 50s
Performed as RX
Warmup: 4 Laps of the gym
Athlete's Notes: Was I better than last time? N?A
What can I do to be better next time? I would want to have 3 minutes 30 secs.
Am I happy with my performance? I am not happy with my performance because it didn't feel like I tried really hard although I'm about the same as my friends.

1 similar workout

Date Name WorkoutDescription Results
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 50s
Performed as RX