Eric Hester

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

195 lbs

January 13, 2014

Performed at:	Sheepdog CrossFit
Description:	12 Minute Amrap 5 X Pull-ups 5 X Hand Release Push-ups 5 X Sit-ups 5 X Squats
Results:	17 rounds 14 reps Performed as RX

Date	Name	WorkoutDescription	Results
01/13/2014		12 Minute Amrap 5 X Pull-ups 5 X Hand Release Push-ups 5 X Sit-ups 5 X Squats	17 rounds 14 reps Performed as RX
01/08/2013		12 Minute Amrap 5 X Pull-ups 5 X Hand Release Push-ups 5 X Sit-ups 5 X Squats	16 rounds 0 reps Performed as RX