Teresa Culver

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 16, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02-16-2012
Description: For Time:

30 Calorie Row
30 Walking Lunges 45lbs/35lbs
30 Box Jumps 24"/20"
30 Toes to Bar
30 Sit-ups
30 DB Swings 50lbs/35lbs
30 Calorie Row

Scale as needed.
Results: 12m 52s
Workout scaled
Modifications at: Knees to chest

1 similar workout

Date Name WorkoutDescription Results
02/16/2012 02-16-2012 For Time:

30 Calorie Row
30 Walking Lunges 45lbs/35lbs
30 Box Jumps 24"/20"
30 Toes to Bar
30 Sit-ups
30 DB Swings 50lbs/35lbs
30 Calorie Row

Scale as needed.		 12m 52s
Workout Scaled