Anna Woods

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
42
Height:
--
Weight:
--

January 11, 2014

Performed at: CrossFit Pathos
Workout Name: DG
Description: Complete as many rounds as possible in 10 minutes of:
8 Toes to bar
35 pound Dumbbell thruster, 8 reps
35 pound Dumbbell walking lunge, 12 steps
Results: 7 rounds 1 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
01/11/2014 DG Complete as many rounds as possible in 10 minutes of:
8 Toes to bar
35 pound Dumbbell thruster, 8 reps
35 pound Dumbbell walking lunge, 12 steps		 7 rounds 1 reps
Performed as RX
01/07/2013 Badger Complete three rounds for time of:
65 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters		 30m 20s
Performed as RX