Performed at: | WAB MS |
Workout Name: | WOD #2 |
Description: | For Time 20-15-10 Bench Jumps Squats Crunches |
Results: | 2m 35s Performed as RX |
Warmup: | 4 Laps of the gym |
Athlete's Notes: | Was I better than last time? Yes I did really well What can I do to be better next time? I can maby jump up and down faster Am I happy with my performance? Yes it was not that easy do it in such a small time. |