Maarten de Legé

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 9, 2014

Performed at: WAB MS
Workout Name: WOD #2
Description: For Time

20-15-10
Bench Jumps
Squats
Crunches
Results: 2m 30s
Performed as RX
Warmup: 4 Laps of the gym
Athlete's Notes: 7.1
Was I better than last time?
I do not know because we havent done this one before.

What can I do to be better next time?
I could push harder

Am I happy with my performance?
Yes, very happy.

2 similar workouts

Date Name WorkoutDescription Results
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 2m 30s
Performed as RX
01/09/2014 WOD #2 For Time

20-15-10
Bench Jumps
Squats
Crunches
 3m 10s
Performed as RX